9452 9999

The Low Carbohydrate, Healthy Fat Diet for Children and Teenagers

If you are considering adopting the Low Carbohydrate, Healthy Fat diet for yourself and your family, it’s worth first looking into the benefits and possible risks for your child or children.

In this blog, we will discuss:

  • Type 2 diabetes and obesity in children
  • Ketones as a primary fuel source
  • Cholesterol levels in children

You should never adopt the Low Carbohydrate, Healthy Fat diet for your children if you have not spoken to your GP and received consent to do so. If you’re interested in this diet, speak to Dr Sanjeev Balakrishnan at Park Medical Group.

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Losing weight on a Low Carb, Healthy Fat diet

Losing weight can be tricky, especially if you are overweight or obese, or have a chronic illness such as diabetes.  

These tips can help you lose weight using the Low Carb, Healthy Fat diet:  

  • Cut your carbs
  • Eat healthy fats and protein
  • Consume several meals a day – reduce snacking!
  • Green, leafy vegetables are key  

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Chronic Disease in Australia

Chronic disease, as defined by the Australian Institute of Health and Welfare (AIHW), are ‘long lasting conditions with persistent effects.’ These types of diseases are becoming increasingly common in our country, with more than 11 million people suffering from at least 1 of 8 chronic diseases in 2014-15.  

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SURGERY HOURS

Monday:8.30am - 7.00pm
Tuesday:8.30am to 5.00pm
Wednesday:8.30am to 7.00pm
Thursday:8.30am to 5.00pm
Friday:8.30am to 7.00pm
Sat:9:00 am - 4:00 pm (Saturday fees applied)
Sun & Public Holidays:9:00 am - 4:00 pm (Sunday & P.H. fees applied)

CONTACT US

Park Medical Group
Unit 2, 779 Albany Highway
East Victoria Park WA 6101
Phone:9452 9999
Fax: 9470 5253

REMINDER SYSTEM

Because our practice is committed to preventative care, we may send you an occasional reminder regarding health services appropriate to your care. If your contact details change kindly inform on of our receptionist.

AFTER HOURS & EMERGENCY

Please phone Perth After Hours Medical Service 1300 000 362 or present yourself to your nearest Emergency Hospital