August is Tradies National Health Month.
MOccupational health is very important for employees who work in the trade industry, as all trades are physically demanding and the risk of various injuries in the workplace is high. Tradies National Health Month, as advocated by the Australian Physiotherapy Association:
“raises awareness of the health and injury risks affecting those who work in trade occupations—among tradies themselves, their families, employers and the wider community. With statistics showing almost 3 in 5 serious workplace injuries involve a tradie—despite making up only 30 per cent of the workforce—tradies' health must be everyone's priority.”
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July 28, 2018 is World Hepatitis Day - the global theme of this year’s World Hepatitis Day is ‘Find the Missing Millions’.
According to their website, 300 million people are currently living with viral hepatitis, but are unaware of their condition:
“Without finding the undiagnosed and linking them to care, millions will continue to suffer, and lives will be lost. On World Hepatitis Day, 28 July, there is a call for people from across the world to take action, raise awareness and join in the quest to find the “missing millions”.”
Viral hepatitis is an inflammation of the liver, caused by one of five different hepatitis viruses that are spread in different ways, and can affect different populations.
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We all know that the body needs iron.
But why?
Iron helps the body to produce haemoglobin, which is the protein molecule in your red blood cells that carries oxygen from your lungs to the rest of your tissues.
If your iron levels become too low, you may develop a condition called anaemia (otherwise known as iron deficiency). Your iron levels might drop if you experience excessive blood loss, have poor absorption from the gut, or practice poor eating habits.
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The 8-14 July is National Diabetes Week.
National Diabetes Week is an initiative of Diabetes Australia, and aims to ‘raise awareness about the importance of early detection and early treatment for all types of diabetes’.
Diabetes is a complex and chronic condition caused when the body can’t regulate insulin production (it either doesn’t produce enough or produces none at all). Insulin is a hormone that helps to convert glucose (found in bread, cereals, fruit, soda, flavoured milk and more) into energy – so when little or no insulin is present in the bloodstream, glucose levels rise and cause a range of short and long-term health conditions.
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These days, it seems like every day we are bombarded with new death and disease-causing agents. It can seem impossible to separate fact from fiction – one minute, coffee will kill you, and the next you’re being told that a cup of coffee every day can be good for your health. Chocolate and red wine, carbohydrates, fat – nothing is safe from media scare-mongering and continuous crazes: fitness regimens and cookbooks promising to get your health back on track.
All this information can be confusing. So, what should you really be avoiding? Our favourite sweet ingredient, unfortunately, is something we all need to be careful of.
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